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Thursday, 2 November 2017

How To Get Motivated and Keep Motivated to Exercise

Getting into a routine in the gym can be such a hard feat, especially when you're not a natural gym bunny. I'll be the first to admit, it wasn't that long ago that I had never stepped foot in a gym in my life, always ducked out of P.E lessons at school and the only kind of exercise I got was dancing the night away in a nightclub at Uni. Since leaving Uni and getting older (eww), I've realised the weight just doesn't stay off like it used to so I have gone from not even knowing what a gym looks like inside, to practically living there.

How To Get Motivated and Keep Motivated to Exercise
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