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Thursday, 2 November 2017

How To Get Motivated and Keep Motivated to Exercise

Getting into a routine in the gym can be such a hard feat, especially when you're not a natural gym bunny. I'll be the first to admit, it wasn't that long ago that I had never stepped foot in a gym in my life, always ducked out of P.E lessons at school and the only kind of exercise I got was dancing the night away in a nightclub at Uni. Since leaving Uni and getting older (eww), I've realised the weight just doesn't stay off like it used to so I have gone from not even knowing what a gym looks like inside, to practically living there.

How To Get Motivated and Keep Motivated to Exercise
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Monday, 2 October 2017

Wedding Dress Shopping at Windsor and Eton Brides

Since April, my life has been consumed with all things weddings, and of course the most important thing on my mind right now, is the dress. The dress, THE dress I've dreamed of my whole life. I've had a Pinterest board of my dream dresses for the past year so I pretty much know what I want but boy did I underestimate how long it would take me to find the perfect match. 

As exciting as wedding dress shopping is, and it truly is exciting to feel like a princess trying on all of these amazing gowns, but in all honesty, I've found the process very stressful and overwhelming. So far, I've been to four wedding dress shops and the experience at each of them has been completely different, which has made me realise how important a stress free environment is for finding your perfect gown. 

Two of the four dress shops I've visited made me feel so pressured to buy a particular dress to the point that I actually felt sick at making the decision. One of them said I should cancel all of the other bridal appointments I had arranged that day and she would actually give me money off a dress to do so. Now, I don't like feeling forced into anything, ESPECIALLY when I'm paying thousands of pounds for what I feel is the most important dress I've ever worn. 

Appointments like the one mentioned above really made me realise how important it is to find a bridal shop I felt comfortable in, and as soon as I stepped into Windsor and Eton Brides, I felt that. There were so many things I absolutely loved about the appointment, I felt absolutely compelled to write this post and encourage any other bride to be's to visit them for a calm, stress free appointment. 

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Sunday, 1 October 2017

Instagram Algorithm, Shadow Banning and Pods Explained

I think we can all agree that there's a general consensus throughout the blogging community right now that Instagram is going down the pan, but I couldn't disagree more. With the new(ish) changes to the algorithm, I personally think people's issues with the platform are because they don't fully understand how to use it, or what the algorithm is actually doing. This in turn is made even worse by so many people spreading incorrect information over social media. 

Every day I'm seeing people getting so upset with the platform and I'm also seeing others discussing information that quite frankly, is completey incorrect, which is why I wanted to write this post. I'm not saying I'm an expert on Instagram at all. I don't have loads of followers and it's not a platform I particularly try really hard to grow for my blogs sake. I just like sharing my own photos, and like looking at others. I feel like I understand how the algorithm works so I wanted to share this with everyone to try and reduce all of these myths that are flying around.



First things first, Instagram is not out to 'screw us', this is a phrase I'm seeing on a daily basis (and worse). Think about it, Instagram is, at the end of the day, a business. Without their customers i.e US, they have nothing, so it's only in their best interests to create a platform that meets everyone's needs. The new algorithm hasn't been created to affect any of us in a negative way, it is meant to make the customer experience better. 

So let me explain how it works...

The new algorithm works by taking into account our activity on Instagram, and giving us more of what we like essentially. If we like a certain type of photos, similar photos will show on our feed and discover tabs. If we like/comment/interact with certain people's photos and accounts regularly, the more you will see them on your feed. If you regularly check someone's account, the chances of their photos appearing on their feed is higher. Instagram is trying to do the thinking for us, by showing us the photos they think we'll like. 

Why don't some people's photos show on my feed?

If someone's photos aren't appearing on your feed, there's two things you can do. Firstly, go to their profile and turn notifications on. This will alert you every time they post which means you'll never miss a thing. But of course, we can't do that for everyone. If you want someone to start appearing on your feed, you just need to start interacting with them more. It may take doing it a couple of times for Instagram to work out you'd like to see their posts but manually go to their profile and like and comment on their photos. If you do this a couple of times, I guarantee they'll start appearing on your feed. You also have to continually interact with their content for it to keep appearing. Trust me, it does work, I've tested it on loads of people. 

Why is our feed out of chronological order?

One of the biggest changes Instagram has made recently is to change our feeds out of chronological order. Since this change was first released, Instagram has made an update to it which I've definitely noticed, for the better. The whole point is Instagram is meant to be showing us the photos they think we'll like near the top, regardless of time. I personally think this change has helped my interaction from followers. Before the update, I used to get likes and comments on photos for quite a short amount of time after posting but now the time I post doesn't really matter and the likes and comments seem to come in for a much longer period of time. This means that my content is appearing on people's feeds for a lot longer than previously with the chronological order. 

Whilst I understand we don't want to be seeing people's breakfasts at dinner time and we want to see what people are posting today, not yesterday, in terms of the time in which our content is shown on our follower's feeds, this update has really helped with increasing interaction on my posts. 

How can I be seen more by my followers on their feeds?

The simple answer to this is to encourage our followers to interact with our photos. Once they start liking our content, it'll be more likely to be shown on their feed. The best way I've found to do this, is by interacting with their content too. Taking time to follow, like, comment on other people's profiles is often reciprocated and it's a circle of increased interaction for both parties. 

This is a social media platform at the end of the day, and this requires social interaction from both sides. We cannot expect to never interact with other people's content but expect them to like and comment on ours. 

Are Instagram pods helping to beat the algorithm? 

For those who haven't already heard of them, an instagram pod is a private group chat of members who make a commitment to like and comment on everyone else's content. Some have very strict rules like every member needs to like and comment by XX time, otherwise they're removed, and others are more relaxed. So based on what I've said above, this is the reason Instagram pods were born. People think that if they're in a pod, it's grauratneed engagement, making their post look popular, and making them feel better about having higher 'engagement' and that their posts will show on more people's feeds. 

But do they really help increase your engagement? Not really. An instagram group can only have a maximum of 15 people (I think it's 15 any way), so yes, due to those 14 other people liking and commenting on your content, you may have a few more likes and comments than normal, and your content may appear on those 14 people's feeds more often, but it's probably not going to help you reach new audiences, which is meant to be the goal isn't it? Instagram knows that the same people are liking every single photo, every single time, and that the popularity of that photo is contrived, and not natural engagement. 

Most importantly however, instagram isn't silly. Like any website and social media platform, they are completely against inauthentic engagement and they're already putting rules into place to stop this. There are limits on how many times you can like or comment within a certain time frame to specifically stop this behaviour. I've seen plenty of bloggers who are in pods have a short term ban on instagram due to overuse. Everyone I've seen so far be banned on instagram has been involved with pods - not a coincidence. These rules put in place are already making it more difficult for people who are in pods to like and comment on everyone's posts regularly. My personal opinion is that at some stage, people who use instagram pods will be punished by Instagram. We've seen it happen with Google and people selling and swapping links, so I wouldn't be surprised if Instagram follows suit. 

Personally for me, being in a pod means fake engagement. We shouldn't need to TELL people to like and comment on our content, they should do it if they genuinely do like it, and it be of their own choice. It's pretty obvious the people who are in a pod because every single photo has the same kind of comments from exactly the same people each time, and it doesn't look good, and Instagram is on to it. 

Shadow banning

Another issue currently hitting many influencers is 'shadow banning'. Basically the issue of our posts not showing when certain hashtags are used, which therefore decreases our overall visibility and decreases our potential engagement. I've seen a lot of people say they've been shadow banned, and when I look on their profile, they're using the same irrelevant hashtags all the time. I'm not saying it's the case with everyone, but this is just one of my observations. 

Shadow banning is again, another way for Instagram to be cutting back on on people trying to cheat the system and people who spam. Examples I've seen of people being shadow banned are those that use popular hashtags on irrelevant posts. For example, #KylieJenner is a popular hashtag, there are almost 10 million posts on instgram using this hashtag, but are all 10 million posts actual photos that have any relation to Kylie Jenner? No. See the point? If you're posting a photo of make up, but using the hashtag #luxurytravel for example, Instagram sees that as spam because you're purposely using irrelevant hashtags in order for your content to be seen on popular hashtags, hence why you get shadow banned. Same goes for all the people that use #like4like #l4l etc - Instagram sees this as spam. 

So how not to get shadow banned? Use relevant hashtags and don't overuse them for the sake of it. Basically use hashtags for the reason they were intended; to allow people to search for relevant content. 

How can I use the new algorithm to grow followers?

Like I said, I'm not an expert on Instagram at all, but from my observations, talking to other people about the platform and from doing a lot of online research, the best advice I can give is hard graft. Everyone knows instagram is a hard platform to grow but it is possible,

  • Post regularly 
  • Post unique/your own content - don't copy other people's photos or take things from Pinterest
  • Use relevant hashtags, and not always the same ones - unless they are completely relevant to the photo
  • Follow/comment/like other people's photos
  • Don't use any kind of automated system or bot
  • Don't overuse the platform to the point that Instagram might think you're spamming
  • Promote your instagram account on other social media platforms
  • 'Follow trains' on Twitter and Facebook are a great way to find and interact with new bloggers
Problems Instagram still has to face

Of course Instagram isn't perfect and still has many issues to face, more so than any other platform in my opinion. There is an extremely large amount of people using bots and automated systems that really needs to stop. These systems either follow loads of people then unfollow them straight away, or mass like  and comment on photos. I'm sorry to say that even some of my friends use them/have used them, which upsets me greatly.

There is a large amount of people buying followers, which is something I've also seen a lot in the blogging community but I know the rest of us are waiting for the day when we wake up and those bloggers followers have completely dropped overnight.

I think there is a general mistrust in Instagram. It is a very hard platform to grow a following on, which is why a lot of people have turned to underhand tactics. A few years ago Instagram got rid of thousands of dead/fake accounts and so many people lost thousands of bought followers overnight, I'm just waiting for the day this happens again.

The point is, Instagram IS trying to make the platform a better place for all of us. They are trying to stop spam and stop people cheating the system so if we play the game right, we should have no problems. For now, the best we can do is support each other and use the platform in the way it is intended.

Feel free to leave your instagram links below.

Love Lauren xx
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Tuesday, 15 August 2017

What it's like to fly Business Class with British Airways

If you follow me on any kind of social media, particularly Instagram or read my life update blog post, you'll know how much I've been travelling this year. It's literally been crazy. I feel really lucky to have a job where I get to see the world, especially when they're places on my bucket list. Sky high on my bucket list was flying business class on a long haul flight and back in June, I got the chance! 

What it's like to fly Business Class with British Airways
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Friday, 11 August 2017

British Afternoon Tea Scone Recipe

It's only been in recent years that I've found my love of scones, and I have no idea why I went so long without them! I've only ever had freshly baked scones from going for afternoon teas, and it had never really crossed my mind that shop bought scones would be any different. 

This Easter I wanted to serve scones, cream and jam for dessert on Easter Sunday but when I picked them up at the supermarket, the scones felt really heavy, thick and doughy. Scones to me are light and fluffy so I decided to make them myself, which was definitely the best decision!

Yet again, another really simply recipe for you to try at home. These scones may not look as perfectly shaped as they did in the supermarket but they were light fluffy and even better, warm!

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